Depression | Art Therapy Painting Tutorial

I believe art therapy can have a positive effect on our mental health. I made this painting tutorial for you so you can wind down and heal a little bit while doing something relaxing like painting or drawing. The key is that whatever you do, it should be something that lets you focus on your own thoughts and feelings without any outside influence or pressure. So go ahead—take a few minutes out of your day, go somewhere quiet (your bedroom works just fine), and come paint with me! ✨

I know tutorials can be SO helpful to follow along, but do you have the dream of creating your own unique artwork? Maybe you don’t know where to start, or perhaps you have lost confidence in your paintings. I have created this FREE art lesson to give you some guidance in creating your own unique art. You can watch it here….ADD DEPTH TO YOUR ARTWORK : https://www.onlinepaintinglessons.com/add-depth-to-your-art-fb-1

p.s. In the video I also invite you enrol in my painting course ‘Learn To Paint With Confidence’. This is a little taster video to see if it would be the right fit for you. Enjoy painting! 🙌🏻😀